A Gentle Approach to Yoga

January 10-March 23

Experience a yoga practice that meets you where you are. Piary Sobhan takes a gradual approach that gently explores your pain-free range of motion to catalyze the many benefits of yoga for body, mind, and spirit. Come learn what’s possible in an accessible practice that reduces
pain, releases stress, builds physical and emotional resilience, and optimizes your body’s natural healing powers.

$12 per class or $108 for 10 classes

Registration opens Monday, June 26

Venue and address

The American Theatre, 125 East Mellen Street, 23663 Hampton

January 10, 2018

• Wed

  01/10/2018

  6:00 PM

A Gentle Approach to Yoga

This event in Hampton was published by The American Theatre.

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