"Spring Training: Get Fit with J.P.!: The Challenge Continues!" with Fitness Expert J.P. Van Alstyne, C.S.C.S.
- Sat03/31/20299:00 PM
March 31, 2029
NEW: Spring Training: Get Fit with J.P.!: The Challenge Continues!
with Fitness Expert J.P. Van Alstyne, C.S.C.S.
Mondays: (5-weeks) (04/01 through 04/29/13)
Two Sessions: 9:15-10 a.m. OR 10-10:45 a.m.
$10 fee for entire 5-week session (non-refundable)
The Greenwood Lake Public Library returns its fitness series this April presenting, “Get Fit with J.P.: Spring Training: The Challenge Continues! with J.P. Van Alstyne, C.S.C.S., on Mondays for five weeks beginning April 1st-29th, 2013, for two sessions from which to choose, either from 9:15-10 a.m. OR 10-10:45 a.m. The Greenwood Lake Public Library is located at 79 Waterstone Road in Greenwood Lake, New York.
Join fitness expert, J.P. Van Alstyne, a Certified Strength & Conditioning Specialist, who holds a Bachelor of Science degree in Exercise Science Health Fitness from the University of Rhode Island, at this 5-week fitness program.
Van Alstyne returns this spring with all new routines. His unique approach will give you a workout in a movement class that includes every component of fitness. The intensity levels are meant to challenge, but not uncomfortably push anyone over their limit, at this high-volume-driven-circuit guided by a professional. J.P. is a CSCS at Fast Training, Inc., a fitness studio in Warwick, N.Y. Get fit with J.P.!
Sessions begin promptly at 9:15 a.m. and 10 a.m. Bring a towel, bottled water, and wear comfortable shoes and clothing. A $10 non-refundable fee is due at required in-person registration.
For info, call (845) 477-8377 Ext. 101. Limited spots available; early registration highly suggested. Choose one session for which to register. Summer is coming; register today!
Venue and address
Greenwood Lake Public Library, 79 Waterstone Rd, 10925-2145 Greenwood Lake